you may benefit from talking to a grief counselor. Do you have a Hospice unit in your area? They have grief counselors, or maybe a church.How can I get through this hard time?
It's only been a few months.Take things a day at a time. If you find that your grief is so overwhelming that you can't work, go to school, or be with friends or family, then you will want to see a therapist.
It's OK to grieve, but our society is not always very accepting of people's need to do so.
No comments:
Post a Comment